{"id":2301,"date":"2019-01-23T15:17:47","date_gmt":"2019-01-23T14:17:47","guid":{"rendered":"https:\/\/www.european-institute.cz\/?page_id=2301"},"modified":"2019-01-23T15:21:18","modified_gmt":"2019-01-23T14:21:18","slug":"sebeobrana-pro-zeny","status":"publish","type":"page","link":"https:\/\/www.european-institute.cz\/en\/specializovane-kurzy\/sebeobrana-pro-zeny\/","title":{"rendered":"Sebeobrana pro \u017eeny"},"content":{"rendered":"
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Sebeobrana pro \u017eeny<\/b><\/span><\/h2>\n<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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Kurz je vhodn\u00fd pro jakoukoliv \u017eenu, kter\u00e1 se chce um\u011bt samostatn\u011b ubr\u00e1nit, odvr\u00e1tit \u00fatok agresora, a celkov\u011b se neb\u00e1t postavit nebezpe\u010d\u00ed.<\/p>\n

Kurz prob\u00edh\u00e1 v t\u011blocvi\u010dn\u011b s d\u00e9lkou 7 hodin s p\u0159est\u00e1vkou na ob\u011bd. Oble\u010den\u00ed nejl\u00e9pe le\u017e\u00e9rn\u00ed, sportovn\u00ed a obuv nejl\u00e9pe tenisky na p\u0159evle\u010den\u00ed do t\u011blocvi\u010dny.<\/p>\n

 <\/p>\n

Na na\u0161em kurzu dostanete n\u00e1vod na \u0159e\u0161en\u00ed situac\u00ed jako:<\/h3>\n

\u2013 n\u011bkdo v\u00e1s pron\u00e1sleduje<\/p>\n

\u2013 ciz\u00ed \u010dlov\u011bk obt\u011b\u017euje va\u0161e d\u011bti, \u010di p\u0159\u00edmo v\u00e1s<\/p>\n

\u2013 nezn\u00e1m\u00fd mu\u017e se v\u00e1s pokus\u00ed n\u011bkam zat\u00e1hnout<\/p>\n

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    \n
  • V kurzu V\u00e1s p\u0159iprav\u00edme na to, \u00a0jak reagovat a \u0159e\u0161it situaci v\u00a0p\u0159\u00edpad\u011b r\u016fzn\u00fdch forem \u00fatok\u016f na Va\u0161\u00ed osobu. Nap\u0159\u00edklad \u00fachopy za ruce, rameno, krk, od\u011bv, povalen\u00ed na zem, \u0161krcen\u00ed zep\u0159edu a zezadu. Nau\u010d\u00edte se jak se br\u00e1nit \u00fader\u016fm, kop\u016fm. Jak p\u0159ej\u00edt z\u00a0p\u00e1du do stoje a m\u00edt stabiln\u00ed postoj a mnoho dal\u0161\u00edch v\u011bc\u00ed d\u016fle\u017eit\u00fdch pro tyto krizov\u00e9 situace.<\/li>\n
  • Z\u00e1rove\u0148 V\u00e1s p\u0159iprav\u00edme na psychickou a stresovou z\u00e1t\u011b\u017e, kter\u00e1 se v dan\u00e9m okam\u017eiku napaden\u00ed projev\u00ed a jej\u00ed vzladnut\u00ed je p\u016flkou celkov\u00e9ho \u00fasp\u011bchu.<\/li>\n
  • Zjist\u00edte jako se ubr\u00e1nit a zv\u00edt\u011bzit, nikoliv jak se pr\u00e1t. Dostanete od n\u00e1s n\u00e1vod jak se vyhnout konfliktu a jak se zachovat potom a v\u0161e si vyzkou\u0161\u00edte v modelov\u00e9 krizov\u00e9 situaci<\/li>\n<\/ul>\n

    <\/h4>\n

    Cena: <\/span>1.600 K\u010d<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>
    <\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"Sebeobrana pro \u017eeny Kurz je vhodn\u00fd pro jakoukoliv \u017eenu, kter\u00e1 se chce um\u011bt samostatn\u011b ubr\u00e1nit, odvr\u00e1tit \u00fatok agresora, a celkov\u011b se neb\u00e1t postavit nebezpe\u010d\u00ed. Kurz prob\u00edh\u00e1 v t\u011blocvi\u010dn\u011b s d\u00e9lkou 7 hodin s p\u0159est\u00e1vkou na ob\u011bd. Oble\u010den\u00ed nejl\u00e9pe le\u017e\u00e9rn\u00ed, sportovn\u00ed ...","protected":false},"author":1,"featured_media":0,"parent":2201,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2301","page","type-page","status-publish","hentry"],"yoast_head":"\nSebeobrana pro \u017eeny - EUROPEAN INSTITUTE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.european-institute.cz\/en\/specializovane-kurzy\/sebeobrana-pro-zeny\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sebeobrana pro \u017eeny - EUROPEAN INSTITUTE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.european-institute.cz\/en\/specializovane-kurzy\/sebeobrana-pro-zeny\/\" \/>\n<meta property=\"og:site_name\" content=\"EUROPEAN INSTITUTE\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-23T14:21:18+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.european-institute.cz\/en\/specializovane-kurzy\/sebeobrana-pro-zeny\/\",\"url\":\"https:\/\/www.european-institute.cz\/en\/specializovane-kurzy\/sebeobrana-pro-zeny\/\",\"name\":\"Sebeobrana pro \u017eeny - 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